1 serving (85 grams) contains 25 calories, 2.0 grams of protein, 0.5 grams of fat, and 4.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
69.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.4 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 83.3 mg | 3% | |
| 总碳水化合物 | 11.1 g | 4% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 5.6 g | ||
| 蛋白质 | 5.6 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.6 mg | 4% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 555.6 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菜花混合盖饭
花菜混合配料是精制的花菜、甜豌豆、脆胡萝卜和彩椒的充满活力和营养的混合物。这款配料从全球美食中汲取灵感，为传统米饭菜肴提供了令人愉悦的变化。富含维生素和矿物质，是一种低碳水化合物、不含麸质的选择，非常适合追求更健康生活方式的人士。每一口都带来浓浓的风味，卡路里却很低，非常适合任何一餐，无论是作为配菜还是您喜爱蛋白质的丰盛基底。搭配花菜混合配料，提升您的餐盘，享受美味又健康的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
