1 serving (160 grams) contains 421 calories, 14.2 grams of protein, 18.9 grams of fat, and 46.7 grams of carbohydrates.
Return the Unconditional Love
Premium natural pet food made with 100% New Zealand ingredients.
Wholesome nutrition for your furry family
营养信息
卡路里 |
420.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 2.7 g | ||
| 胆固醇 | 148.8 mg | 49% | |
| 钠 | 894.4 mg | 38% | |
| 总碳水化合物 | 46.7 g | 16% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 1.8 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 46.4 mg | 3% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 318.4 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鱿鱼炒饭
用鱿鱼炒饭是一道美味佳肴，展现了嫩鲜鱿鱼与松软米饭的搭配，通常还融入了大蒜、洋葱和色彩鲜艳的蔬菜。这道美味佳肴起源于地中海和亚洲烹饪，每一口都带来独特的鲜香和鲜味。鱿鱼富含蛋白质，低脂肪，是健康选择，提供了奥米加-3脂肪酸等必需营养。虽然鱿鱼炒饭是令人满足且营养的选择，但最好适量享用，尤其是如果配以浓郁的酱汁。尽情品味这道美味佳肴，感受海洋的味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鱿鱼炒饭 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
