1 serving (250 grams) contains 300 calories, 15.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
283.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.2 mg | 15% | |
| 钠 | 471.7 mg | 20% | |
| 总碳水化合物 | 42.5 g | 15% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.2 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 虾仁蔬菜炒饭
带虾仁和蔬菜的米饭是一道色彩丰富、味道鲜美的菜肴，将多汁的虾与各种新鲜蔬菜（如彩椒、豌豆和胡萝卜）巧妙地融合在一起。这道菜起源于亚洲烹饪，展现了香料和口感的完美和谐。它不仅是一场视觉盛宴，也是一个健康的选择，其中虾提供蛋白质，多彩蔬菜则提供必需的维生素。松软的米饭是丰盛的基底，能吸收所有美味的味道，使这道美食既有营养又令人满足。享用带虾仁和蔬菜的米饭，品尝盘中的海洋和花园味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
