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牛肉炒饭

牛肉炒饭

Lunch

商品评分: 74/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
卡路里
18.9
蛋白质
42.5
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 37.7 mg 12%
566.0 mg 24%
总碳水化合物 42.5 g 15%
膳食纤维 3.8 g 13%
2.8 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
37.7 mg 2%
2.4 mg 13%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.5%
22.9%
25.6%
脂肪: 84 cal (25.6%)
蛋白质: 75 cal (22.9%)
碳水化合物: 170 cal (51.5%)

About 牛肉炒饭

将牛肉丝蔬菜炒饭是一道美味佳肴,将嫩软、调味的牛肉丝与松软的米饭和五颜六色的蔬菜混合在一起。起源于拉丁美洲烹饪,这道丰盛的餐点蕴含丰富的蛋白质和蔬菜中的必需营养素,是任何用餐场合的均衡选择。鲜艳的甜椒、胡萝卜和洋葱不仅增添了风味,还提供了维生素和矿物质。虽然这道菜可能热量丰富,但它提供了一种令人满足的舒适、充满风味的体验,满足食欲,为您的餐桌带来传统的味道。享受这一经典美食的温暖和丰盛!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.