Blog Research API Download App
烤茄子青椒炒米饭

烤茄子青椒炒米饭

Dinner

商品评分: 77/100

1 serving (250 grams) contains 200 calories, 5.0 grams of protein, 3.0 grams of fat, and 40.0 grams of carbohydrates.

🐾 Premium Pet Nutrition

Return the Unconditional Love

Premium natural pet food made with 100% New Zealand ingredients.

100% Natural
Made in New Zealand
No Fillers or Additives
Shop Pet Food →

Wholesome nutrition for your furry family

ZEAL Pet Food
188.7
卡路里
4.7
蛋白质
37.7
碳水化合物
2.8
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 2.8 g 3%
饱和脂肪 0.5 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
9.4 mg 0%
总碳水化合物 37.7 g 13%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 4.7 g 9%
维生素D 0 mcg 0%
18.9 mg 1%
1.4 mg 7%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

77.4%
9.7%
12.9%
脂肪: 25 cal (12.9%)
蛋白质: 18 cal (9.7%)
碳水化合物: 150 cal (77.4%)

About 烤茄子青椒炒米饭

用烤茄子和彩椒拌饭是一道色泽鲜艳、味道鲜美的菜肴,将松软的米饭与嫩烤茄子和丰富多彩的灯笼椒融合在一起。这道美食源自地中海美食,不仅外观吸引人,而且富含营养。烤茄子带来浓厚的烟熏味,而灯笼椒增添了甜脆口感,使其成为完美的素食选择。这道菜富含维生素和纤维,有助于健康饮食,而其低热量成分使其成为一种无罪享用的美食。享受烤茄子和彩椒拌饭,这是一种滋养身体、惊艳味蕾的美妙方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.