1 serving (185 grams) contains 300 calories, 4.9 grams of protein, 4.8 grams of fat, and 59.4 grams of carbohydrates.
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营养信息
卡路里 |
299.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 0.9 g | 4% | |
| 多不饱和脂肪 | 1.4 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 827.0 mg | 35% | |
| 总碳水化合物 | 59.4 g | 21% | |
| 膳食纤维 | 1.5 g | 5% | |
| 糖 | 12.0 g | ||
| 蛋白质 | 4.9 g | 9% | |
| 维生素D | 7.4 mcg | 37% | |
| 钙 | 27.8 mg | 2% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 192.4 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 提子炒饭
用葡萄干炒饭是一道美味佳肴，将松软的米饭与甜甜的饱满葡萄干相结合，提供完美的口味和口感融合。这种混合食物源自各种菜系，通常可在地中海和中东烹饪中找到，为美味佳肴增添一丝甜味。这道菜通常添加了一点肉桂或豆蔻等香料，提升其令人陶醉的香气。虽然这是一道美味的配菜，但适量享用很重要，因为葡萄干中的糖分会堆积。总的来说，用葡萄干炒饭是一种健康、满足的选择，可以提升任何一餐的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 提子炒饭 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
