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葡萄干胡萝卜炒饭

葡萄干胡萝卜炒饭

Vegetable

商品评分: 72/100

1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.

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294.1
卡路里
5.9
蛋白质
58.8
碳水化合物
2.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 2.4 g 3%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
176.5 mg 7%
总碳水化合物 58.8 g 21%
膳食纤维 3.5 g 12%
11.8 g
蛋白质 5.9 g 11%
维生素D 0 mcg 0%
23.5 mg 1%
1.8 mg 10%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

83.9%
8.4%
7.7%
脂肪: 21 cal (7.7%)
蛋白质: 23 cal (8.4%)
碳水化合物: 235 cal (83.9%)

About 葡萄干胡萝卜炒饭

带葡萄干和胡萝卜的米饭是一道美味的菜肴,将松软的米饭与甜葡萄干和充满活力的嫩胡萝卜巧妙地融合在一起。这道色彩缤纷的配菜源自各种烹饪传统,提供了独特的风味融合,非常适合搭配各种咸甜菜肴。胡萝卜中富含的维生素和葡萄干的天然甜味为您提供健康的能量。米饭提供碳水化合物,适度饮食平衡是这道菜肴融入您健康饮食的关键。享受这道富含营养且美味的晚餐佳肴吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.