1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.7 g | 16% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.9 mg | 0% | |
| 总碳水化合物 | 71.4 g | 25% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 7.9 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 31.7 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 190.5 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 核桃米饭
用胡桃炒饭是一道美味的佳肴，它将松软完美煮熟的大米与脆脆的烤胡桃结合在一起。这道菜经常出现在南方和克里奥尔烹饪中，这个食谱将胡桃的坚果味融为一体，为传统米饭菜肴增添了独特的风味。它不仅美味，而且富含营养；胡桃提供有益心脏的脂肪和一定量的蛋白质，而大米则为富含碳水化合物的令人满足的基底。这种味道与口感的和谐使胡桃炒饭成为一道营养丰富的配菜，非常适合任何一餐，为您的餐桌增添口感和优雅。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
