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咖喱饭

咖喱饭

Dinner

商品评分: 68/100

1 serving (250 grams) contains 300 calories, 6.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

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283.0
卡路里
5.7
蛋白质
47.2
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
566.0 mg 24%
总碳水化合物 47.2 g 17%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 5.7 g 11%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
188.7 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

67.6%
8.2%
24.2%
脂肪: 67 cal (24.2%)
蛋白质: 22 cal (8.2%)
碳水化合物: 188 cal (67.6%)

About 咖喱饭

带咖喱酱的米饭是一道美味佳肴,将松软蒸煮的米饭与浓厚芬芳的咖喱酱相结合。起源于南亚烹饪,这道菜通常融合了诸如姜黄、孜然和芫荽等多种香料,使每一口都充满了美味。咖喱酱可以用各种食材制成,包括当季蔬菜、豆类或鲜嫩肉类,以迎合您的口味。富含营养,这道菜提供了丰富的碳水化合物、纤维和蛋白质,而香料则具有抗炎益处。无论是温和还是辛辣,带咖喱酱的米饭都是一道温暖心灵的丰盛满足之餐。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.