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咖喱肉炒饭

咖喱肉炒饭

Dinner

商品评分: 70/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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330.2
卡路里
14.2
蛋白质
47.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
566.0 mg 24%
总碳水化合物 47.2 g 17%
膳食纤维 1.9 g 6%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
188.7 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

57.2%
17.2%
25.6%
脂肪: 84 cal (25.6%)
蛋白质: 56 cal (17.2%)
碳水化合物: 188 cal (57.2%)

About 咖喱肉炒饭

用咖喱酱和肉炒饭是一道美味而芳香的菜肴,让您仿佛置身于印度烹饪的核心。这道令人垂涎的餐点包含了在浓郁的香料咖喱酱中慢炖的肉块,再配以松软的巴斯马蒂米饭。这道菜充满了活力的香草和香料,如姜黄、孜然和香菜,不仅令人垂涎欲滴,还具有消炎的益处。虽然这道菜丰盛可口,但要注意食量,因为它可能会含有较高的热量。享受这道融合多种口味的令人温暖的佳肴,无论是在任何场合都非常完美!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.