1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.8 mg | 3% | |
| 钠 | 352.9 mg | 15% | |
| 总碳水化合物 | 52.9 g | 19% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 5.9 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 117.6 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶油饭
奶油酱糯米饭是一道美味佳肴，将松软蒸米饭和由奶油、草药和香料混合制成的柔滑酱汇合在一起。这道多才多艺的菜肴源自各种不同的烹饪风格，灵感可能来自意大利奶油芝士、丰盛的印度咖喱酱，让它成为全球大受欢迎的菜式。富含碳水化合物的大米提供能量，而奶油酱增添了丰富的口感和味道。虽然这道菜可能有点奢侈，但您可以健康一些，使用轻量替代品，比如希腊酸奶或植物奶油。奶油酱糯米饭可以作为配菜或主食，是最美味的舒适食物！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
