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玉米牛肉饭

玉米牛肉饭

Dinner

商品评分: 72/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
卡路里
14.2
蛋白质
42.5
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 3.8 g 19%
多不饱和脂肪 0 g
胆固醇 37.7 mg 12%
377.4 mg 16%
总碳水化合物 42.5 g 15%
膳食纤维 2.8 g 10%
1.9 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
28.3 mg 2%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

54.6%
18.2%
27.2%
脂肪: 84 cal (27.2%)
蛋白质: 56 cal (18.2%)
碳水化合物: 170 cal (54.6%)

About 玉米牛肉饭

玉米牛肉炒饭是一道美味且丰盛的菜肴,为每一张餐桌带来舒适感。这道可口的饭菜以嫩饭、甜玉米和调味牛肉为特色,常根植于拉丁美洲美食文化。富含蛋白质和纤维,是一种让您整天保持能量的令人满足的选择。牛肉的丰富口感,玉米的甜蜜和生动色彩,使其不仅美味而且视觉上吸引人。糅合了完美口味和营养的玉米牛肉炒饭是任何家庭餐桌的健康选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.