1 serving (200 grams) contains 320 calories, 25.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
376.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.9 g | 7% | |
| 饱和脂肪 | 1.8 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 58.8 mg | 2% | |
| 总碳水化合物 | 52.9 g | 19% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 0 g | ||
| 蛋白质 | 29.4 g | 58% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.5 mg | 1% | |
| 铁 | 1.8 mg | 10% | |
| 钾 | 235.3 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡胸肉和米饭
鸡胸肉炒饭是一道美味又营养的菜肴，将细嫩多汁的鸡胸肉与米饭完美烹饪结合在一起。这道丰盛的菜肴源自世界各地的不同烹饪风格，常常调以芳香香料和新鲜香草，提升其口味风味。富含蛋白质且低饱和脂肪的鸡胸肉提供了必要的营养，使得这道菜成为任何一餐的更健康选择。搭配色彩缤纷的蔬菜，不仅可以满足你的饥饿感，还能为身体提供营养。享受这道多变的美食，作为午餐或晚餐的健康选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
