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牛肉洋葱炒饭

牛肉洋葱炒饭

Dinner

商品评分: 74/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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ZEAL Pet Food
330.2
卡路里
18.9
蛋白质
42.5
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 37.7 mg 12%
377.4 mg 16%
总碳水化合物 42.5 g 15%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
28.3 mg 2%
2.4 mg 13%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.5%
22.9%
25.6%
脂肪: 84 cal (25.6%)
蛋白质: 75 cal (22.9%)
碳水化合物: 170 cal (51.5%)

About 牛肉洋葱炒饭

牛肉洋葱炒饭是一道美味佳肴,将鲜嫩牛肉、焦糖洋葱和松软米饭完美地融合在一起。起源于亚洲和拉丁美洲等各种烹饪方式,这道菜呈现出迷人的多样口味。牛肉提供丰富的蛋白质,而洋葱则增添了一抹甜味和抗氧化剂。配以一点香草或香料,这道菜不仅能满足您的味蕾,还能滋养身体。虽然这道菜很填饱且令人愉悦,但适度饮食很重要,特别是当您在控制红肉或钠摄入时。祝您健康愉快地享用这道经典的舒心美食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.