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米卷

米卷

Snack

商品评分: 70/100

1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 1.0 grams of fat, and 45.0 grams of carbohydrates.

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266.7
卡路里
5.3
蛋白质
60
碳水化合物
1.3
脂肪

营养信息

1 杯 (200g)
卡路里
266.7
%每日值*
总脂肪 1.3 g 1%
饱和脂肪 0.3 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
400 mg 17%
总碳水化合物 60 g 21%
膳食纤维 1.3 g 4%
1.3 g
蛋白质 5.3 g 10%
维生素D 0 mcg 0%
13.3 mg 1%
0.7 mg 3%
66.7 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

87.9%
7.8%
4.3%
脂肪: 11 cal (4.3%)
蛋白质: 21 cal (7.8%)
碳水化合物: 240 cal (87.9%)

About 米卷

米卷是一道美味清爽的亚洲菜,尤其在点心文化中备受喜爱。这些精致的卷饼由柔滑的大米面团制成,通常填充有各种食材,如虾、蔬菜或美味肉类。蒸煮至完美,每一口都带来微妙而愉悦的口味。与炸食品相比,米卷是一种更清淡的选择,提供无麸质的美味,低热量高纤维。无论是作为快速小吃还是令人满足的一餐,米卷不仅是食物;它是一种带来传统味道的体验。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.