1 serving (140 grams) contains 200 calories, 5.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
339.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.4 g | 4% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 847.5 mg | 36% | |
| 总碳水化合物 | 67.8 g | 24% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 1.7 g | ||
| 蛋白质 | 8.5 g | 17% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.9 mg | 2% | |
| 铁 | 2.5 mg | 13% | |
| 钾 | 84.7 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 米面意大利式炒饭
意大利面饭菜是一道美味的融合菜肴，结合了意大利面的轻盈和耐嚼口感，搭配了多种充满活力的蔬菜、美味的香草和香料。这道起源于地中海美食的饭菜融合了番茄、甜椒和欧芹、罗勒等香草的风味。充满营养，不含麸质，是对有饮食限制的人士的绝佳选择。低脂肪高纤维，意大利面饭菜不仅取悦味蕾，还滋养身体，提供一顿既营养又美味的满足之餐。尽情享受这次烹饪体验，品味美好！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
