1 serving (28 grams) contains 45 calories, 0.5 grams of protein, 0.1 grams of fat, and 11.0 grams of carbohydrates.
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营养信息
卡路里 |
381.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 42.4 mg | 1% | |
| 总碳水化合物 | 93.2 g | 33% | |
| 膳食纤维 | 0.8 g | 2% | |
| 糖 | 0 g | ||
| 蛋白质 | 4.2 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16.9 mg | 1% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 16.9 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 米纸卷
米纸卷是一道美味多变的菜肴，源自东南亚烹饪，尤其在越南春卷中非常受欢迎。这些透明的卷饼由米粉和水制成，为那些有饮食限制的人提供了不含麸质的选择。通常填充有新鲜蔬菜、香草和虾或豆腐等蛋白质，米纸卷富含营养，味道鲜美。它们是一种轻盈、低热量的选择，非常适合健康的零食或开胃菜。蘸上一些酸甜的酱汁，增添一丝美味，享受一口美味新鲜又无负担的美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
