1 serving (15 grams) contains 48 calories, 0.9 grams of protein, 0.2 grams of fat, and 10.8 grams of carbohydrates.
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营养信息
卡路里 |
323 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.1 g | 1% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0.3 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 314 mg | 13% | |
| 总碳水化合物 | 72.3 g | 26% | |
| 膳食纤维 | 0.5 g | 1% | |
| 糖 | 0.3 g | ||
| 蛋白质 | 5.9 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 7 mg | 0% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 64 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 米纸
米纸是一种由米粉和水制成的细腻多用途的包装材料，通常用于越南和其他东南亚美食中。传统上用于制作新鲜春卷的米纸不含麸质，低脂肪，是包裹各种食材如新鲜蔬菜、瘦蛋白和香草的健康选择。其独特的嚼劲质地为丰富的食材增添了愉悦的对比。虽然热量较低，请注意食用份量，因为馅料可能会显著影响整体营养。享受米纸带给你餐食的新鲜口感和无限可能性！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 米纸 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
