1 serving (250 grams) contains 300 calories, 8.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
288.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.8 g | 6% | |
| 饱和脂肪 | 1.0 g | 5% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 480.8 mg | 20% | |
| 总碳水化合物 | 57.7 g | 20% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 7.7 g | 15% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.5 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 288.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 香菇青菜米线
用蘑菇和绿叶蔬菜炒的米粉是一道美味佳肴，细腻的米粉与炒过的蘑菇和新鲜绿叶蔬菜混合在一起。这道简单而美味的创意根源于亚洲烹饪，通常用于炒菜或汤中。富含营养，提供了来自米粉的碳水化合物和来自蔬菜的维生素的健康平衡。蘑菇不仅增添了一种土地的味道，还含有抗氧化剂。这道菜无论作为主菜还是配菜，都能庆祝新鲜食材，同时迎合各种素食饮食和寻找令人满足的一餐的人。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
