1 serving (200 grams) contains 214 calories, 3.6 grams of protein, 0.4 grams of fat, and 47.8 grams of carbohydrates.
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营养信息
卡路里 |
187.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0.0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 437.5 mg | 19% | |
| 总碳水化合物 | 41.8 g | 15% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 0.1 g | ||
| 蛋白质 | 3.1 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 7 mg | 0% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 7 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 米粉
米粉是亚洲美食中多用途且美味的主食，主要由大米粉和水制成。起源于中国、泰国和越南等国家，这些无麸质的面条有各种形状和大小，非常适合炒菜、汤和沙拉。它们低热量，碳水化合物含量高，提供快速能量来源。富含 B族维生素和矿物质，米粉为您喜爱的菜肴提供了营养基础。无论是在辛辣的泰式炒河粉还是令人温暖的越南牛肉粉中享用，米粉都为您的餐桌带来了愉悦的口感和味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 米粉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
