1 serving (100 grams) contains 109 calories, 1.8 grams of protein, 0.2 grams of fat, and 24.9 grams of carbohydrates.
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营养信息
卡路里 |
218 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12 mg | 0% | |
| 总碳水化合物 | 49.8 g | 18% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 3.6 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14 mg | 1% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 16 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 米粉
米粉是亚洲美食中多才多艺、令人愉悦的主食，主要由大米粉和水制成。这种细腻的面条起源于中国、泰国和越南等国家，天然不含麸质，因此深受有饮食限制的人们青睐。富含碳水化合物，米粉能快速提供能量，而其淡雅的味道使其能吸收最美味的酱料和香料。无论是炒菜、煮汤还是凉拌沙拉，米粉不仅美味，而且是传统小麦面条的轻盈低热量替代品，使其成为健康餐食的理想选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
