1 serving (100 grams) contains 192 calories, 3.0 grams of protein, 0.4 grams of fat, and 44.0 grams of carbohydrates.
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营养信息
卡路里 |
384 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 20 mg | 0% | |
| 总碳水化合物 | 88 g | 32% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 1 g | ||
| 蛋白质 | 6 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 1 mg | 5% | |
| 钾 | 20 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 米粉
米粉是亚洲美食中美味多变的主食，主要由大米粉和水制成。这种细腻的面条不含麸质，是那些有饮食限制的人的绝佳选择。起源于中国和泰国等国家的米粉能轻松地吸收香浓的汤和香料风味。富含碳水化合物，能迅速提供能量，同时低脂肪。无论是炒菜、汤或作为新鲜沙拉的一部分，米粉都提供了一种美味健康的方式来享受正宗的风味，同时让您的餐点轻盈而满足。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
