1 serving (33 grams) contains 130 calories, 2.0 grams of protein, 0.2 grams of fat, and 29.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
393.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.6 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 575.8 mg | 25% | |
| 总碳水化合物 | 87.9 g | 31% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 12.1 g | ||
| 蛋白质 | 6.1 g | 12% | |
| 维生素D | 121.2 mcg | 606% | |
| 钙 | 0 mg | 0% | |
| 铁 | 24.5 mg | 136% | |
| 钾 | 106.1 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 米脆麥片
稻米脆谷麦片是一种美味、脆脆的早餐经典食品，由三种简单的成分制成：稻米、糖和盐。这种标志性的谷物起源于20世纪20年代的美国，世世代代都让家庭喜爱。稻米脆谷麦片的轻盈松脆口感为早晨增添了乐趣。虽然它们低脂且不含人造香料，但却添加了糖，因此搭配新鲜水果或酸奶可以增加营养。享受那个独特的“咔嚓、吱吱、噼啪”的声音，用稻米脆谷麦片开始美好的一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
