1 serving (100 grams) contains 366 calories, 6.0 grams of protein, 0.7 grams of fat, and 80.1 grams of carbohydrates.
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营养信息
卡路里 |
585.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.1 g | 1% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 128.2 g | 46% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 16 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 121.6 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 米粉
稻米粉是一种多功能、不含麸质的成分，由细磨的稻米制成。在亚洲烹饪中常见，对于食物如米粉、麻糬和米糕至关重要。富含碳水化合物，提供能量，同时脂肪含量低且不含胆固醇。富含B族维生素和铁，稻米粉有助于健康饮食，使其成为那些寻求小麦粉替代品的人的极佳选择。无论是烘烤、勾芡或制作传统食谱，稻米粉都是您厨房中富有营养且美味的佳选！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
