Blog Research API Download App
米饭菜

米饭菜

Grain

商品评分: 74/100

1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 1.0 grams of fat, and 55.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
294.1
卡路里
5.9
蛋白质
64.7
碳水化合物
1.2
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 1.2 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
11.8 mg 0%
总碳水化合物 64.7 g 23%
膳食纤维 1.2 g 4%
0 g
蛋白质 5.9 g 11%
维生素D 0 mcg 0%
11.8 mg 0%
1.8 mg 10%
58.8 mg 1%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

88.3%
8.0%
3.7%
脂肪: 10 cal (3.7%)
蛋白质: 23 cal (8.0%)
碳水化合物: 258 cal (88.3%)

About 米饭菜

米餐是一道充满活力的大米佐以烤蔬菜、鲜嫩鸡肉和芳香香料的混合菜。这道菜汲取了东南亚烹饪的灵感,以其浓烈的味道和丰富多彩的食材而闻名。新鲜蔬菜中富含维生素,鸡肉中富含蛋白质,是一种既满足饥饿又满足营养需求的健康选择。加入一点酸橙和撒上新鲜香菜,米餐不仅让您的味蕾愉悦,还滋养您的身体,是美味又健康的完美选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.