1 serving (150 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
480 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.0 g | 20% | |
| 饱和脂肪 | 4.0 g | 20% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 112.0 mg | 37% | |
| 钠 | 800.0 mg | 34% | |
| 总碳水化合物 | 32.0 g | 11% | |
| 膳食纤维 | 1.6 g | 5% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 48 g | 96% | |
| 维生素D | 16.0 mcg | 80% | |
| 钙 | 32.0 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 米通脆皮鸡胸
米脆皮炸鸡胸是经典炸鸡的精彩变体。这道菜是嫩滑多汁的鸡胸肉裹着一层脆脆的米脆皮谷物，让每一口都带来令人满足的脆脆口感。受美国舒适食物的启发，这道菜既适合小朋友也适合成年人。富含鸡肉蛋白质，是一种很好的能量来源。虽然米谷物增添了一丝甜味，但要注意一些品牌中可能含有的添加糖。搭配一份新鲜蔬菜作为配菜，这道均衡的餐点既口感丰富又美味。享受这道有趣而脆口的炸鸡吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
