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米饼

米饼

Snack

商品评分: 78/100

1 serving (3 grams) contains 12 calories, 0.2 grams of protein, 0.1 grams of fat, and 2.4 grams of carbohydrates.

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117.6
卡路里
2.1
蛋白质
24.3
碳水化合物
1.3
脂肪

营养信息

1 杯 (30g)
卡路里
117.6
%每日值*
总脂肪 1.3 g 1%
饱和脂肪 0.3 g 1%
多不饱和脂肪 0.5 g
胆固醇 0 mg 0%
21.3 mg 0%
总碳水化合物 24.3 g 8%
膳食纤维 1.3 g 4%
0.3 g
蛋白质 2.1 g 4%
维生素D 0 mcg 0%
3.3 mg 0%
0.4 mg 2%
128.4 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 米饼 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍯 Low sugar
    🧂 Low sodium
    🧂 Low salt

    卡路里来源

    82.9%
    7.2%
    10.0%
    脂肪: 11 cal (10.0%)
    蛋白质: 8 cal (7.2%)
    碳水化合物: 97 cal (82.9%)

    About 米饼

    米饼是一种美味脆脆的零食,源自东亚烹饪。主要由大米制成,这些轻盈脆脆的零食有各种口味和质地,通常还会加入酱油、芝麻或海藻等调味料。米饼富含碳水化合物,能快速提供能量,同时与传统零食相比脂肪含量较低。然而,一些品种的钠含量可能较高,所以适度食用很重要。无论是单独享用还是搭配蘸料食用,米饼都是口味和口感的完美结合,能满足您的口腹之欲!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 米饼 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.