1 serving (100 grams) contains 350 calories, 7.0 grams of protein, 1.0 grams of fat, and 77.0 grams of carbohydrates.
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营养信息
卡路里 |
833.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.9 mg | 0% | |
| 总碳水化合物 | 183.3 g | 66% | |
| 膳食纤维 | 8.3 g | 29% | |
| 糖 | 0 g | ||
| 蛋白质 | 16.7 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 米糙
Rice Chilka是一道美味的菜肴，将松软的大米与香料、蔬菜和一丝酸味的芳香精华结合在一起。 起源于印度美食的心脏，这道菜展示了该地区丰富的口味。 富含必需营养素，Rice Chilka是一种高纤维、有益于消化健康的健康选择。 它足够多样化，可以搭配任何蛋白质，也可以单独享用，是世界各地家庭中富含营养的主食。 今天就发现Rice Chilka带来的温馨舒适吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
