1 serving (35 grams) contains 70 calories, 1.5 grams of protein, 1.5 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
466.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10 g | 12% | |
| 饱和脂肪 | 2.0 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 333.3 mg | 14% | |
| 总碳水化合物 | 100.0 g | 36% | |
| 膳食纤维 | 3.3 g | 11% | |
| 糖 | 6.7 g | ||
| 蛋白质 | 10 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 33.3 mg | 2% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 200 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 涂抹米糕
用果酱的米糕是一种美味多样的小吃，融合了米糕轻盈脆脆的质地和各种美味果酱。这些米糕起源于亚洲美食，由膨化大米制成，热量低但令人满足。用坚果酱增加蛋白质，鳄梨增加健康脂肪，或者用鹰嘴豆泥增添风味。富含纤维且无麸质，米糕是一种全天候的健康选择。随时随地享用它们作为营养小吃或外带快餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
