1 serving (35 grams) contains 70 calories, 2.0 grams of protein, 1.5 grams of fat, and 14.0 grams of carbohydrates.
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营养信息
卡路里 |
466.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10 g | 12% | |
| 饱和脂肪 | 6.7 g | 33% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 33.3 mg | 11% | |
| 钠 | 400.0 mg | 17% | |
| 总碳水化合物 | 93.3 g | 33% | |
| 膳食纤维 | 3.3 g | 11% | |
| 糖 | 6.7 g | ||
| 蛋白质 | 13.3 g | 26% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 133.3 mg | 10% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 200 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶油芝士年糕
用奶油奶酪做的米糕是一种美味多变的小吃，无论何时都很完美。 这种简单的小甜点由脆脆的米糕构成，浇上丰盛的奶油奶酪，让口感更加顺滑，味道更加浓厚。 起源于各种亚洲美食文化的米糕天然不含麸质，热量较低，适合做健康的食材基础。 搭配奶油奶酪，您既能获得蛋白质和碳水化合物的平衡，也能满足对美味的渴望。 无论您将其视为快速早餐还是令人满足的下午茶点，用奶油奶酪做的米糕都是让一天有活力的美味选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
