1 serving (70 grams) contains 150 calories, 5.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
506.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.6 g | 30% | |
| 饱和脂肪 | 8.4 g | 42% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 33.8 mg | 11% | |
| 钠 | 506.8 mg | 22% | |
| 总碳水化合物 | 67.6 g | 24% | |
| 膳食纤维 | 10.1 g | 36% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 16.9 g | 33% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 337.8 mg | 25% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 675.7 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奶酪鳄梨年糕
用芝士和鳄梨做的糯米糕是一种美味多样的小吃，结合了糯米糕的脆脆口感、奶油芝士和丰富的鳄梨。这道融合菜肴汲取了各种美食的灵感，将亚洲糯米糕的简单与墨西哥风味的新鲜融合在一起。它富含鳄梨中的有益健康脂肪，有助于促进心脏健康，同时提供必要的营养。奶油芝士提供蛋白质，使其成为任何时候都是令人满足的选择。作为快捷早餐、美味的下午茶点或清淡的午餐，这道菜肴既有营养又美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
