1 serving (50 grams) contains 15 calories, 0.5 grams of protein, 0.1 grams of fat, and 3.0 grams of carbohydrates.
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营养信息
卡路里 |
71.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.8 mg | 0% | |
| 总碳水化合物 | 14.2 g | 5% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 118.3 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 糕粑叶
米糕叶是一种令人愉悦的烹饪美食，由娇嫩的米粉面围绕着蔬菜、草药和有时的蛋白质等美味馅料制成。起源于亚洲美食，尤其在韩国和日本等国家非常受欢迎，这些叶子提供了独特的风味和口感。富含营养，它们天然不含麸质且低脂肪，是零食或开胃菜的营养选择。经过完美蒸煮或煎炸，米糕叶不仅美味，也是注重健康的美食爱好者的健康选择。在每一口中享受传统和味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
