1 serving (100 grams) contains 230 calories, 4.0 grams of protein, 0.5 grams of fat, and 50.0 grams of carbohydrates.
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营养信息
卡路里 |
575 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 25 mg | 1% | |
| 总碳水化合物 | 125 g | 45% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 5 g | ||
| 蛋白质 | 10 g | 20% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 25 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 125 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 年糕
韩国年糕是一种由糯米制成的美味食品，起源于韩国。这些有嚼劲的蛋糕有各种口味，可以填充甜红豆沙、水果，甚至是咸味食材。通常在庆祝活动和节日中享用，体现了韩国烹饪传统的丰富。韩国年糕天然不含麸质，低脂肪，结合了独特的口感，是许多零食的健康替代品。蒸、烤或作为甜点食用，每一口都可以发现传统的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
