1 serving (100 grams) contains 120 calories, 2.5 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.
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营养信息
卡路里 |
300 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 5 mg | 0% | |
| 总碳水化合物 | 65 g | 23% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 0 g | ||
| 蛋白质 | 6.2 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 25 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 75 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大米锅饼
米Bhakari是一种美味而营养丰富的扁平面包，起源于印度，主要由大米粉和水制成。这种无麸质的美味常与各种配菜如咖喱或辣酸菜一起享用。富含碳水化合物和能量，米Bhakari是寻求健康膳食的绝佳选择。它低热量，是传统小麦roti的健康替代品，同时具有独特、略带嚼劲的口感。米Bhakari是平衡膳食的完美选择，对于任何想探索印度美食丰富性的人来说，都是一种充满口感的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
