1 serving (100 grams) contains 365 calories, 7.1 grams of protein, 0.7 grams of fat, and 77.8 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
730 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.3 g | 1% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2 mg | 0% | |
| 总碳水化合物 | 155.6 g | 56% | |
| 膳食纤维 | 2.6 g | 9% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 18 mg | 1% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 236 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 巴斯马蒂米饭
香米是一种长粒、芳香的大米，以其松软的口感和独特的坚果味而闻名。起源于印度次大陆，是各种美食中的主食，特别适用于香气扑鼻的香肉饭和浓郁的咖喱菜肴。香米富含必需营养，其血糖指数较其他大米种类更低，适合那些注重能量水平的人选择。天然无麸质且富含纤维，为任何一餐增添了令人满足的口感。用香米提升您的用餐体验，每一粒都讲述着传统和风味的故事。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
