1 serving (100 grams) contains 168 calories, 3.5 grams of protein, 0.3 grams of fat, and 37.0 grams of carbohydrates.
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营养信息
卡路里 |
420 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 12.5 mg | 0% | |
| 总碳水化合物 | 92.5 g | 33% | |
| 膳食纤维 | 1.5 g | 5% | |
| 糖 | 0.2 g | ||
| 蛋白质 | 8.8 g | 17% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 25 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 87.5 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 米球
米团是来自日本的美味多变的小吃，被称为“饭团”。这些手工制作的三角形或圆形蒸饭经常填充着腌制的梅子、烤三文鱼或调味海藻等美味食材。包裹在紫菜片中，它们融合了多种口味和口感。富含碳水化合物，提供迅速的能量补充，而馅料则可以添加必要的营养。米团非常适合作为健康的外带餐，是任何渴望美味且既舒适又滋养的人的满足选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
