1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
300 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0.4 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 60 g | 21% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 0 g | ||
| 蛋白质 | 6 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20 mg | 1% | |
| 铁 | 1 mg | 5% | |
| 钾 | 70 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大米和粉丝
大米和细面是美味佳肴，将米饭的高纤维与纤细的面条完美融合。起源于各种亚洲美食文化，这些多功能主食经常出现在芳香扑鼻的汤品、炒菜中，或者搭配美味咖喱一起享用。由简单食材制成，它们天然不含麸质，提供丰富的碳水化合物作为能量来源。虽然它们可以轻松搭配新鲜蔬菜和瘦蛋白制成健康的一餐，但请注意添加的酱料和脂肪，以保持营养均衡。在每一口中享受不同风味和口感的美妙对比！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
