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牛肉饭盖

牛肉饭盖

Lunch

商品评分: 74/100

1 serving (350 grams) contains 500 calories, 35.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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337.8
卡路里
23.6
蛋白质
33.8
碳水化合物
10.1
脂肪

营养信息

1 杯 (236.5g)
卡路里
337.8
%每日值*
总脂肪 10.1 g 12%
饱和脂肪 3.4 g 17%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
405.4 mg 17%
总碳水化合物 33.8 g 12%
膳食纤维 2.0 g 7%
1.4 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
27.0 mg 2%
2.0 mg 11%
337.8 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

42.2%
29.5%
28.4%
脂肪: 90 cal (28.4%)
蛋白质: 94 cal (29.5%)
碳水化合物: 135 cal (42.2%)

About 牛肉饭盖

牛肉饭碗是一道美味的融合菜肴,将嫩牛肉与松软芬芳的米饭结合在一起,再加上充满活力的蔬菜。这道烹饪佳肴汲取了亚洲和拉丁美洲风味的灵感,打造出一种和谐的混合口感,满足味蕾。富含蛋白质和必要营养素,当您选择瘦肉和新鲜多彩的配料时,这是一个健康的选择。沉浸在牛肉饭碗的鲜美好处中,每一口都是味道和滋养的庆祝!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.