1 serving (100 grams) contains 130 calories, 2.7 grams of protein, 0.3 grams of fat, and 28.0 grams of carbohydrates.
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营养信息
卡路里 |
309.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.7 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 66.7 g | 24% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 0 g | ||
| 蛋白质 | 6.4 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 23.8 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 83.3 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛仔骨和米饭
牛肋排炖饭是一道美味的融合菜肴，将鲜嫩的炖牛肋搭配松软可口的调味米饭相结合。起源于韩国美食，这道美味特色菜肴是将多汁的肉经过慢炖后浸泡在美味的腌料中，融合甜味酱油和大蒜，味道浓郁。盛放在芬芳的米饭上，带来口感和味道的完美结合。虽然牛肋提供蛋白质和铁质，但可能含有较高脂肪，使这道菜成为极具诱惑的偶尔美食享受。沉浸在牛肋炖饭的温暖中，坚实的舒适感与烹饪传统相遇。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
