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咖喱饭

咖喱饭

Lunch

商品评分: 70/100

1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.

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ZEAL Pet Food
283.0
卡路里
9.4
蛋白质
47.2
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 9.4 mg 3%
566.0 mg 24%
总碳水化合物 47.2 g 17%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

64.2%
12.8%
23.0%
脂肪: 67 cal (23.0%)
蛋白质: 37 cal (12.8%)
碳水化合物: 188 cal (64.2%)

About 咖喱饭

米饭和咖喱是南亚美食中令人愉悦的主食,香浓的巴斯马蒂大米与由各种香料、蔬菜和蛋白制成的浓厚美味咖喱完美搭配。这些菜肴通常加入椰奶或酸奶炖煮,充满活力的口味和芬芳的气味。富含营养的米饭和咖喱可以是一种健康选择,尤其是当其中加入新鲜蔬菜和瘦肉时。虽然一些咖喱可能因添加脂肪而热量较高,但这种搭配提供了碳水化合物、蛋白质和脂肪的平衡,使其令人满足和健康。尽情享受米饭和咖喱的舒适,这道菜会温暖你的心灵并刺激你的味蕾!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.