1 serving (135 grams) contains 343 calories, 22.3 grams of protein, 20.2 grams of fat, and 16.3 grams of carbohydrates.
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营养信息
卡路里 |
342.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.2 g | 25% | |
| 饱和脂肪 | 7.3 g | 36% | |
| 多不饱和脂肪 | 3.0 g | ||
| 胆固醇 | 81 mg | 27% | |
| 钠 | 909.9 mg | 39% | |
| 总碳水化合物 | 16.3 g | 5% | |
| 膳食纤维 | 0.4 g | 1% | |
| 糖 | 13.4 g | ||
| 蛋白质 | 22.3 g | 44% | |
| 维生素D | 37.8 mcg | 188% | |
| 钙 | 52.6 mg | 4% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 329.4 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 排骨
肋骨是一道美味的佳肴，常见于美国南部的烧烤美食中。这些嫩而多汁的肉块，通常是猪肉或牛肉，慢煮后淋上浓郁而带酸味的酱汁。它们散发出浓烈的烟熏风味，但需要注意的是肋骨可能含有高脂肪和卡路里，所以适度食用很重要。富含蛋白质，是那些想要放纵一下的人的丰盛选择。无论是在后院烧烤聚会中享用还是在餐厅里品尝，肋骨都能带来令人满足的美味体验，颂扬烧烤的艺术。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 排骨 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
