1 serving (227 grams) contains 450 calories, 30.0 grams of protein, 37.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
468.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 38.5 g | 49% | |
| 饱和脂肪 | 15.6 g | 78% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 93.8 mg | 31% | |
| 钠 | 78.1 mg | 3% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 31.3 g | 62% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 10.4 mg | 0% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 385.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 西冷牛排配薯条和菠菜
带法式薯条和菠菜的肉眼牛排是一道丰盛的菜肴，结合了完美烹制的肉眼牛排的丰富多汁风味，脆口金黄的法式薯条和富含营养的菠菜。起源于经典美国美食的这道菜肴展示了舒适食物的最佳风貌。肉眼牛排以其雪花纹理和嫩度而闻名，是蛋白质和必需营养的满足来源。搭配酥脆的薯条，带来我们所有人喜爱的熟悉享受。新鲜的菠菜增添了健康的风味，富含维生素和矿物质，使这道餐食成为美味与营养的完美平衡。享用带法式薯条和菠菜的肉眼牛排，感受令人满足的烹饪体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
