1 serving (250 grams) contains 728 calories, 60.0 grams of protein, 57.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
686.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 54.2 g | 69% | |
| 饱和脂肪 | 25.5 g | 127% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 188.7 mg | 62% | |
| 钠 | 129.7 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 56.6 g | 113% | |
| 维生素D | 16.5 mcg | 82% | |
| 钙 | 25.9 mg | 1% | |
| 铁 | 6.1 mg | 33% | |
| 钾 | 750 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 肋眼牛排
肋眼牛排是一种多汁的牛肉块，以其丰富的脂肪 M 和浓烈的味道而闻名。来自牛的肋部，是美国烹饪中的主打菜，通常烤至完美。肋眼牛排富含蛋白质、铁和维生素，提供能量并支持肌肉健康。与瘦肉相比，它可能更高脂肪，但适度享用可以融入均衡饮食。沉迷于肋眼牛排多汁的柔嫩口感，品味真正的烹饪美食！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
