Blog Research API Download App
肋排三明治

肋排三明治

Lunch

商品评分: 62/100

1 serving (100 grams) contains 223 calories, 13.7 grams of protein, 6.5 grams of fat, and 26.5 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
423.7
卡路里
26.0
蛋白质
50.4
碳水化合物
12.3
脂肪

营养信息

1 杯 (190g)
卡路里
423.7
%每日值*
总脂肪 12.3 g 15%
饱和脂肪 4.1 g 20%
多不饱和脂肪 2.3 g
胆固醇 70.3 mg 23%
885.4 mg 38%
总碳水化合物 50.4 g 18%
膳食纤维 1.7 g 6%
17.2 g
蛋白质 26.0 g 52%
维生素D 30.4 mcg 152%
136.8 mg 10%
4.0 mg 22%
408.5 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 肋排三明治 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    卡路里来源

    48.4%
    25.0%
    26.6%
    脂肪: 110 cal (26.6%)
    蛋白质: 104 cal (25.0%)
    碳水化合物: 201 cal (48.4%)

    About 肋排三明治

    肋排三明治是一款让人垂涎的美食,将嫩煮的肋排与浓郁烟熏烤肉酱融合在新鲜烘烤的两片面包之间。这款三明治源自经典美国美食,是一种真正的舒心美食。每一口都带来丰富的味道,肉质鲜美,几乎可以从骨头上脱落。虽然它富有甜蜜满足感,但也富含蛋白质。搭配一份脆口的凉拌卷心菜,使它成为一顿既浓厚又清爽的盛宴。尽情享用肋排三明治,品尝传统美味吧!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 肋排三明治 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.