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排骨

排骨

Meat

商品评分: 61/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
卡路里
42.9
蛋白质
0
碳水化合物
47.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 47.6 g 61%
饱和脂肪 19.0 g 95%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
178.6 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 42.9 g 85%
维生素D 0 mcg 0%
23.8 mg 1%
3.6 mg 20%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
28.6%
71.4%
脂肪: 428 cal (71.4%)
蛋白质: 171 cal (28.6%)
碳水化合物: 0 cal (0.0%)

About 排骨

肋骨是一种美味的肉类部位,为您的餐桌带来传统烧烤和丰盛大餐的精髓。肋骨在全球各地的美食中广泛出现,从美国烟熏肉店到韩国烤肉店,肋骨多汁且味道丰富。它们含有蛋白质,对肌肉生长和修复至关重要,但可能含有较高的脂肪和热量。适度享用肋骨,尤其是搭配充满活力的蔬菜和全谷物,可以提供令人满足且营养丰富的盛宴。走入肋骨美味的世界,体验一场真正难忘的味蕾探险!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.