1 serving (240 grams) contains 175 calories, 1.9 grams of protein, 0.5 grams of fat, and 41.8 grams of carbohydrates.
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营养信息
卡路里 |
175.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0.2 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 9.6 mg | 0% | |
| 总碳水化合物 | 41.8 g | 15% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 34.6 g | ||
| 蛋白质 | 1.9 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 175.2 mg | 13% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 559.2 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大黄
大黄是一种充满活力、酸味的蔬菜，常被误认为水果，以其深红色的茎而闻名。起源于中国，它是许多美食中的主打食材，尤其是在传统甜点如馅饼和水果糕中使用。富含膳食纤维，大黄热量低，并富含维生素C和K，有助于促进健康的消化和骨骼强度。然而，请注意：其叶子有毒，不可食用。多才多艺且令人愉悦，大黄为甜食和咸食增添了清新之味，使其成为你烹饪技艺中独特的补充！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 大黄 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
