1 serving (200 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
588.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 41.2 g | 52% | |
| 饱和脂肪 | 23.5 g | 117% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 94.1 mg | 31% | |
| 钠 | 941.2 mg | 40% | |
| 总碳水化合物 | 11.8 g | 4% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 35.3 g | 70% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.1 mg | 3% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 352.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 仁当
仁当是一道丰富而美味的印尼菜，传统上是用椰奶和一系列芳香香料（如姜、姜黄、香茅和辣椒）慢炖牛肉而制成的。这道美味的咖喱源自西苏门答腊明古巴瓦族群，常常在特殊场合和庆祝活动中享用。仁当富含营养成分，提供丰富的蛋白质和健康脂肪，同时这些香料具有抗炎益处。然而，由于椰奶和烹饪方法，它可能富含热量。品尝仁当的深厚复杂口感，这是一项真正的烹饪宝藏。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
