1 serving (10 grams) contains 39 calories, 0.8 grams of protein, 0.3 grams of fat, and 8.2 grams of carbohydrates.
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营养信息
卡路里 |
967.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7 g | 8% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.5 mg | 0% | |
| 总碳水化合物 | 205.8 g | 74% | |
| 膳食纤维 | 9 g | 32% | |
| 糖 | 0.5 g | ||
| 蛋白质 | 19.8 g | 39% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 17.5 mg | 1% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 260 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 糙米卷
Reiswaffel是一种坚果脆饼，起源于中欧。 它主要由膨化大米制成，天然不含麸质且低热量，是一种很好的零食选择。 Reiswaffel可以原味享用，也可以加上坚果酱、鹰嘴豆泥或新鲜水果等各种配料，增添风味和营养。 富含碳水化合物，它们能够快速提供能量，同时低脂肪含量和无人造成分使它成为一种健康的选择。 尽情享受Reiswaffel的美味多样性，提升您的零食体验吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
