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米粉

米粉

Grain

商品评分: 77/100

1 serving (50 grams) contains 182 calories, 3.6 grams of protein, 0.3 grams of fat, and 40.1 grams of carbohydrates.

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卡路里
14.4
蛋白质
160.4
碳水化合物
1.2
脂肪

营养信息

1 杯 (200g)
卡路里
728
%每日值*
总脂肪 1.2 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
20 mg 0%
总碳水化合物 160.4 g 58%
膳食纤维 3.2 g 11%
0.2 g
蛋白质 14.4 g 28%
维生素D 0 mcg 0%
20 mg 1%
2.4 mg 13%
100 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

90.4%
8.1%
1.5%
脂肪: 10 cal (1.5%)
蛋白质: 57 cal (8.1%)
碳水化合物: 641 cal (90.4%)

About 米粉

Reisnudeln是多功能米粉,通常在亚洲菜肴中尤其是泰国和越南菜肴中找到。它们由大米粉和水制成,无麸质,适合有饮食限制的人选择。这些面条烹饪迅速,能很好地吸收风味,通常用于炒菜,汤和沙拉。Reisnudeln富含碳水化合物,提供能量,同时其低脂肪含量使其成为平衡饮食的健康选择。拥抱Reisnudeln,享受美味又营养的烹饪体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.