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普通辣味饭 NANDOS

普通辣味饭 NANDOS

Dinner

商品评分: 70/100

1 serving (200 grams) contains 350 calories, 7.0 grams of protein, 5.0 grams of fat, and 60.0 grams of carbohydrates.

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411.8
卡路里
8.2
蛋白质
70.6
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
588.2 mg 25%
总碳水化合物 70.6 g 25%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 8.2 g 16%
维生素D 0 mcg 0%
23.5 mg 1%
1.8 mg 10%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

76.7%
8.9%
14.4%
脂肪: 53 cal (14.4%)
蛋白质: 32 cal (8.9%)
碳水化合物: 282 cal (76.7%)

About 普通辣味饭 NANDOS

Regular Spicy Rice Nandos 是一道充满活力和风味的菜肴,将香浓的长粒米与各种彩椒、洋葱和特制香料混合在一起。灵感源自葡萄牙美食的浓烈风味,这道菜肴在每一口都能带来一种清新的味道。富含营养物质,是碳水化合物和纤维的绝佳来源,是一种令人满足的选择。虽然它带有浓厚的风味和令人满足的体验,但如果您喜欢口味较温和的餐点,请注意它的辛辣程度。用 Regular Spicy Rice Nandos 为您的餐桌增添一丝美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.